Mindful Meditations - Negative Thoughts Feel Overwhelming?
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Fanni Gabor offers a serene journey to combat negative thoughts through meditation.
Fanni, a recruiter, coach, and meditation teacher, guides listeners in a soothing session to observe and manage their thoughts without judgment.
With gentle prompts and deep breathing exercises, she encourages listeners to acknowledge negative thoughts while also embracing positive ones, fostering internal alignment and empowering actions rooted in joy and authenticity.
Through mindful awareness, Fanni demonstrates how thoughts shape emotions and actions, empowering listeners to navigate life with intention and positivity.
Tune in for a calming exploration of inner peace and resilience.
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