Mindful Meditations - Feeling Anxious About The Job Search?
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We explore techniques to manage job search anxiety. Fanni, a recruiter, coach, and meditation teacher, invites listeners to find a comfortable seat as she guides them through a session designed to ground and calm the mind.
Through deep breathing and mindful awareness of the body, listeners are encouraged to shift focus from anxious thoughts to present sensations.
By connecting with their breath and releasing tension, listeners regain control over their energy and emotions.
Join Fanni in this journey to find inner peace amidst the challenges of job searching.
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